Schedule icon
Schedule

10/18/2020 - 10/24/2020

18
Sunday

No sessions

19
Monday

12:00pm - 1:00pm

All Levels

Hiago Freitas
4:30pm - 5:30pm

Kids

Hiago Freitas
6:00pm - 7:00pm

All Levels

Hiago Freitas

20
Tuesday

6:30am - 7:30am

All Levels

Hiago Freitas
12:00pm - 1:00pm

All Levels

Hiago Freitas
6:00pm - 7:00pm

All Levels

Hiago Freitas

21
Wednesday

12:00pm - 1:00pm

All Levels

Hiago Freitas
4:30pm - 5:30pm

Kids

Hiago Freitas
6:00pm - 7:00pm

All Levels

Hiago Freitas

22
Thursday

6:30am - 7:30am

All Levels

Hiago Freitas
12:00pm - 1:00pm

All Levels

Hiago Freitas
4:30pm - 5:30pm

Kids

Hiago Freitas
6:00pm - 7:00pm

All Levels

Hiago Freitas

23
Friday

12:00pm - 1:00pm

All Levels

Hiago Freitas
6:00pm - 7:30pm

Open Mat

Hiago Freitas

24
Saturday

10:00am - 11:00am

Kids

Hiago Freitas
11:30am - 12:30pm

All Levels

Hiago Freitas

Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

**Current Training following COVID-19 Guidelines**

We have modified our schedule and classes to ensure we are following COVID-19 guidelines and will be operating at reduced capacity. At this time we are offering kids classes and Gi classes for adults.

You will be required to complete a COVID-19 Questionnaire and have your temperature taken each time you enter the building.

Due to reduced class sizes, instructors will be able to offer more individualized training based on skill and experience. 

As restrictions are lifted we will begin to offer more classes.

Kids 4-6 Years Old

Our entry level kids program is based on teaching our youngest students how to control their bodies while working on focus, discipline and self confidence in a fun environment, while learning simple defensive skills and basic jiujitsu movements and techniques.

Kids 7-12 Years Old

The program for older kids introduces more advanced techniques, including submissions and escapes. Students will gain valuable self defense skills to deal with bullying, learning how to defuse confrontations, and protect and defend themselves if attacked. Classes also include sparring (rolling in jiujitsu parlance) sessions where students will grapple with each other and learn to apply the techniques being taught under the watchful eyes of our instructors

Beginners 

Our beginners classes are designed for students who are new to Brazilian jiujitsu. The  focus is on learning and applying fundamental techniques, including basic positions, submissions, escapes and self-defense, in a controlled and safe environment. Although all students progress at a different pace, on average you should expect to attend approximately 20 beginners classes before joining the All Levels classes.

All Levels

The All Levels classes progress at a faster pace and introduce more technical and complex positions, submissions, escapes and self-defense. These classes also include both positional and free rolling (sparring).

No Gi Advanced

One of the fastest growing aspects of jiujitsu is No Gi competition. The No Gi classes are only open to students with a solid understanding of jiujitsu principles.  These classes focus on developing skills useful in real self defense situations and in the most popular sport rule sets.

Open Mat

Open mat time is the fun time of the week, live rolling to practice what you have been learning during classes.  Although there will be no direct instruction during this time, our instructors will be present to help with any questions that you might have. All schools and affiliations are welcome to our open mat.